Which of the following statements is true?
1.Carbohydrates make us fat.
2.Carbohydrates cause diabetes.
3.High-fructose corn syrup harms health.
4.All of these statements are true.
5.None of these statements is true.
5
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Which of the following is a symptom of marasmus?
A. obesity B. restricted growth C. edema D. high blood pressure
Which blood lipid is linked most directly to heart disease?
a. Chylomicron b. Low-density lipoprotein c. High-density lipoprotein d. Very low-density lipoprotein e. Very high density lipoprotein
Tamara and Martin are expecting their first child, a girl, in a few months. Tamara has a family history of type 2 diabetes and her mother had gestational diabetes when she was pregnant with her. Tamara has been overweight for most of her adult life, but began exercising and improved her diet before becoming pregnant. Tamara has recently been tested for gestational diabetes and the test result
showed that she has elevated blood glucose levels. Martin has had type 1 diabetes since age 4. He monitors his blood glucose level several times a day and takes insulin to manage his blood sugar. Martin has always been a healthy weight, but does not exercise regularly. His dietary habits also need to be improved to help improve nutrient content and manage blood glucose levels. Tamara and Martin are concerned for their family's health and want to do all they can to reduce the risk of diabetes and associated health problems. Which of the following breakfast meals would be a good choice for Tamara and Martin to consume to help regulate blood sugar in the morning? A) White bread and homemade strawberry jam B) Oatmeal with low-fat milk and a banana C) Black coffee and a plain bagel D) French toast and syrup
How many grams of carbohydrate per day are recommended for adults 19 years and older?
A) 130 grams B) 75 grams C) 160 grams D) 100 grams