A multiparous 60-year-old woman is experiencing stress incontinence. She asks the nurse what nonsurgical measure can be used to control this problem. The nurse should instruct the woman to:
a. Perform abdominal twist exercises.
b. Buy incontinence pads.
c. Decrease fluid intake.
d. Perform Kegel exercises.
ANS: D
Kegel exercises are a technique that strengthens the sphincter and muscle control relating to urination. Performance of the exercise helps prevent involuntary urination. Abdominal twist exercises do not affect the muscles relating to urination. Adequate hydration is necessary for overall health, and the use of incontinence pads will not help control the problem.
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