Given what we know about classical conditioning and learning through association, sleep experts generally recommend

a. at least eight hours of sleep each night

b. using the bed for sleep and sex only
c. spending a bit of time thinking about sleep before going to bed.
d. learning as much as possible about all of the various sleep disorders.


b

Psychology

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The therapeutic window refers to:

A) The amount of a drug that is enough but not too much. B) The number of controlled trials necessary before FDA approval of a drug. C) The duration of time when a patient is receptive to change. D) The approved number of therapy visits by the insurance company.

Psychology

How did Gordon Allport compile a list of traits?

a) He asked experts. b) He examined everyday language. c) He surveyed managers of personnel departments. d) He analyzed a number of letters received by college students.

Psychology

Discussing our observations and ideas about ourselves with others always improves self-knowledge because the feedback they provide is usually accurate

a. True b. False

Psychology

Three-month-old Natasha shook her new rattle vigorously; however, after a short time she would appear bored with the new toy and would stop playing with it. If her mother gave her a different rattle, she would again play. This illustrates

a. habit. c. disinterest. b. boredom. d. habituation.

Psychology