Which of the following is NOT a way that physical exercise gives a stress-reducing boost?

A. It provides an opportunity to meet social needs and develop new friendships.
B. It increases blood flow to the brain, reducing symptoms of stress.
C. It alleviates insomnia.
D. It develops discipline.
E. It provides an opportunity to do something constructive.


Answer: B

Health & Biomechanics

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The somatic nervous system manages

A. conscious actions. B. emotions. C. the fight-or-flight reaction to a stressor. D. hormones released in response to a stressor.

Health & Biomechanics

congenital hypothyroidism: Inability of the thyroid gland to produce normal levels of growth hormone at __________

Fill in the missing word in the definition for the key term.

Health & Biomechanics

U.S. children over age 8 spend more than eight hours per day using entertainment media outside school.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Which two drugs cause more deaths than all other drugs combined?

a. alcohol and tobacco b. barbiturates and opiates c. depressants and opiates d. psychoactive drugs and tobacco

Health & Biomechanics