Breathing exercises are a simple means of achieving relaxation
Indicate whether the statement is true or false
TRUE
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What type of medication are fluoroquinolones?
A. analgesics B. anti-inflammatories C. bronchodilators D. mucolytics E. antibiotics
Nutrient dense refers to foods that ____
a. carry the USDA nutrition labeling b. are higher in weight relative to volume c. provide more nutrients relative to kcalories d. contain a mixture of carbohydrate, fat, and protein e. give the most protein for the consumer's food dollar
Which of the following are important for increasing bone mass before the age of 30?
1.adequate calcium and vitamin C intake 2.adequate calcium and vitamin E intake 3.adequate calcium and magnesium intake 4.adequate calcium and vitamin D intake
Answer the following questions true (T) or false (F)
1. For every pound of water lost during exercise, a person should drink one cup of water to rehydrate. 2. The foods which are highest in water content are cooked peas and beans. 3. Recommended intake for adult women is 9 cups, and for adult men 13 cups of beverages every week.