Folate is required for DNA synthesis and cell division, metabolism of amino acids and for synthesis of normal red blood cells. What is the best source of folate in the diet?
A. Chicken and fish
B. Cooked potatoes
C. Ready-to-eat fortified cereals
Answer:
B. Cooked potatoes
OR
C. Ready-to-eat fortified cereals
You might also like to view...
Do you think that restaurants should be required to provide Nutrition Facts labels for their regular menu items?
1.No 2.Yes 3.Undecided
When introducing foods to an infant, which of the following foods should be introduced last?
a. teething biscuits b. oranges c. noodle casserole d. cheddar cheese
A primary fuel for muscles and other cells is
A. starch. B. glycogen. C. glucose. D. fructose.
Which of the following is the BEST expression of the synergistic action of phytochemicals?
A) Phytochemicals interact with each other and with other substances to provide a greater summative effect. B) Each phytochemical has an independent function. C) Phytochemicals oppose the action of certain vitamins. D) Phytochemicals can neutralize free radicals.