Symptoms of PMS occur in about _____ of menstruating women
a. 10-12%
b. 27-30%
c. 34%
d. 15-25%
e. 55%
d
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Lipids that are consumed in the diet are absorbed into the intestinal mucosal cells. From here all of the following molecules, with the exception of ____, are not soluble in water and are thus packaged for transport.
a) cholesterol b) fat-soluble vitamins c) long-chain fatty acids d) small fatty acids
An effective and comprehensive aerobic workout program ________.
A. should be performed for at least 90 minutes daily to be effective B. gradually increases in duration and intensity of activities C. should be performed once a week to avoid boredom D. relies on resistance training
To encourage breastfeeding, maternity facilities would be wise to adopt which of these policies? a. Give artificial nipples or pacifiers to breastfeeding infants
b. Help mothers initiate breastfeeding as early as one week after birth. c. Train all health care staff in the skills necessary to implement the breastfeeding policy. d. Force mothers to breastfeed their infants even when they are asleep. e. Keep babies in the nursery until feeding time to allow new mothers to rest.
Athletes participating in which sport need to be the most concerned about consuming fluids that contain sodium to offset the amount being lost in sweat?
a. Sprint swimming b. Field events (e.g., shot putting, high jumping) c. 10 km running d. Marathon running