Which of the following foods contains the most probiotics?
a. chicory root
b. acidophilus milk
c. pickles
d. bananas
b
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Braising, also called fricasseeing,
A. is a dry-heat cooking method and may be used for any whole poultry. B. is a moist-heat preparation method of particular value with older, tougher birds. C. is a process where chicken pieces, such as breasts, are placed in a frying pan and covered with water and cooked until tender. D. is a steaming process in which the poultry pieces are arranged skin side up, covered with a little liquid, and cooked until tender.
Which of the following prescription weight-loss medications inhibits an intestinal enzyme needed for the breakdown of fat?
A) Qsymia B) Meridia C) Belviq D) Xenical
A health care professional was asked by a nursing mom, "How many glasses of water should I drink a today?" What would be an appropriate recommendation?
a. 6-8 glasses b. 8-10 glasses c. >10 glasses d. Drink enough fluids to keep your urine pale yellow.
Answer the following questions true (T) or false (F)
1. Overconsumption of kilocalories, adequate physical activity, genetics, the home and community environment, and media and advertising contribute to this increasing problem of obesity. 2. Girls' need for dietary iron increases before the onset of menstruation. 3. Children with weak family bonds are more likely to skip meals, and choose unhealthy foods, compared to children whose families have strong bonds.