An exercise for abdominal strengthening, known as the plank, is an example of which of the following forms of exercise?
a. Isotonic
b. Isometric
c. Conditioning
d. Resistive isometric
D
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A The plank is not an isotonic exercise.
B The plank is not an isometric exercise.
C The plank is not considered a conditioning exercise.
D The plank exercise is an example of a resistive isometric exercise.
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