Vitamin B12 or folate deficiencies increase risk for elevated _______________ in children as well as in adults.
Fill in the blank(s) with the appropriate word(s).
homocysteine
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How would you describe yourself?
1.Omnivore 2.Lactovegetarian 3.Lacto-ovo-vegetarian 4.Vegan
Which statement is true?
a. Exercise greatly increases the micronutrient needs of athletes. b. The protein needs of athletes are approximately 1.5 times those of nonathletes. c. The diets recommended for athletes and nonathletes are similar. d. The percentage of kcal from carbohydrate recommended by the Institute of Medicine is higher for athletes than nonathletes.
On a per kcalorie basis, which foods are the best sources of calcium??
A) ?meats B) ?fruits C) ?breads D) ?vegetables
Fish contains what nutrient(s) that reduce(s) inflammation?
A) Monounsaturated fats B) HDL-cholesterol C) Vitamin A D) Omega-3-fatty acids DHA and EPA