Which of the following is an FDA-approved health claim for fiber?

a. "Diets low in fat and rich in high-fiber foods reduce the risk of heart disease.".
b. "Diets high in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and certain cancers.".
c. "Diets low in fat and rich in fruits and vegetables reduce the risk of most cancers.".
d. "Diets low in fat and rich in whole oats and psyllium seed husk reduce the incidence of heart disease.".


Ans: b. "Diets high in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and certain cancers.".

Nutritional Science

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Which term refers to the repeated loss and regain of body weight?

a. Weight cycling b. See-saw eating c. Fad dieting d. Circular eating e. Body dysmorphia

Nutritional Science

Describe the purpose of the National Dysphagia Diet, and list examples of foods to include from each level.

What will be an ideal response?

Nutritional Science

Which of the following are not allowed on a fat-restricted diet?

a. angel food cake, fat-free milk, and pears b. cherry pie, chocolate milk, and spareribs c. marshmallows, fat-free yogurt, and green beans d. oranges, jelly beans, and noodles

Nutritional Science

Which of the following pieces of legislation determines components of school wellness policy guidelines?

a. Child Nutrition and WIC Reauthorization Act b. School Health Programs and Policies c. Whole School Whole Community Whole Child d. Healthy, Hunger-Free Kids Act

Nutritional Science