A healthy tip to help underweight people gain weight is to
A. eat three large meals a day.
B. eat five or six small meals a day.
C. skip breakfast so that you will be very hungry at lunch.
D. drink soda before meals.
ANS: B
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One argument against ingesting more vitamins than the amount recommended is ________.
A. vitamins may build up in tissues and interfere with some vital physiological processes B. too many vitamins can lead to over-storage of carbohydrate in adipose tissue C. too much vitamin D can turn your nose orange D. too much folate can lead to xerophthalmia
Vitamin A affects our vision in two ways: it enables us to react to changes in brightness, and it
A) supports the development of eye functioning in fetuses. B) enables us to see different colors. C) supports eye functioning later in life. D) enables us to focus on distant objects.
Interventions are required to ensure adequate growth and development when feeding problems are identified in infancy. Which intervention would be least helpful?
a. assessing growth less frequently b. monitoring the infant's intake of all liquids and foods to ensure enough is being consumed c. changing the frequency and volume of feedings as needed d. increasing the nutrient density of foods or fluids e. adjusting nutrition goals to the infant's development abilities
A “reduced cholesterol” product must contain:
1.20 milligrams or less per serving. 2.50% less cholesterol than normal. 3.40 milligrams or less per serving. 4.75% less cholesterol than normal.