Which food change will have the greatest impact on your health?
A. eliminating carbohydrates
B. eating more fortified foods
C. eliminating sweets and desserts
D. gradually making small adjustments
ANS: D
You might also like to view...
Calculate energy and protein requirements for Mr. Gupta. How would this recommendation be modified to support a gradual weight loss?
What will be an ideal response?
A patient has several food allergies that are common among adults. Which of the following meals would be appropriate, eliminating the common food allergens among adults?
a. poached eggs with wheat toast and milk b. peanut butter on wheat toast and soy milk c. grilled halibut, brown rice, and spinach d. fruit & nut granola with yogurt
Which of the following is a feature of bone metabolism?
a. Cortical bone mass alone is diagnostic of osteoporosis b. Trabecular bone is the chief supplier of blood calcium on a low-calcium diet c. The strongest predictor of bone density is calcium intake during the third decade of life d. Bone density of former smokers never achieves the level found in people who never smoked
Which of the following is not a nutrition objective for the nation from Healthy People 2010?
A) Increase consumption of whole grains B) Reduce rates of breastfeeding C) Increase food security D) Reduce dietary intake of sodium