You have been strength training for several years. You are unable to perform your usual strength training routine for about 6 weeks due to a family emergency. Which statement is correct?
A. Detraining over this duration will result in only very minor loss of muscular strength but no loss of endurance.
B. Detraining over this duration will not result in any loss of strength or endurance.
C. A loss of strength or endurance only occurs when an individual stops strength training for 6 or more months.
D. There will be some loss of strength and endurance over this period of time but the amount of loss is variable from one person to another based on a variety of variables.
Answer: D
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Which effect of excess body fat can increase cancer risk?
A. Increased levels of epinephrine B. Decreased levels of insulin-like growth factor-1 C. Increased levels of insulin D. Lowered inflammation E. Lowered estrogen levels
The death of bone tissue due to insufficient blood supply is known as ____________________
Fill in the blank(s) with correct word
The plural of reflex is ________.
Fill in the blank(s) with the appropriate word(s).
When providing first aid care for severe hypothermia, you should do all of the following except:
A) assess vital signs over a 1-minute period. B) use mouth-to-mouth or mouth-to-mask ventilation. C) try to rewarm the victim by applying heat. D) insulate the victim against further heat loss.