Answer the following statement(s) true (T) or false (F)
1. MBCT is an 8-week group treatment program based on Jon Kabat-Zinn’s (1994) 8 week, Mindfulness-Based Stress Reduction.
2. The MBCT therapist presents clients with an alternative to experiential avoidance via a number of therapeutic interventions.
3. Acceptance and commitment therapy bases its name from one of its core messages: accept what is out of your personal control; instead commit to action that which improves and enriches your life.
4. The goal of ACT is to help clients create and maintain consistent, stable environments, in which they are comfortable with change.
5. Dialectical behavior therapy is a form of behavior therapy that was developed specifically as a treatment approach for chronically suicidal individuals who met the criteria for borderline personality disorder.
1. True
2. False
3. True
4. False
5. True
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Which of the following is true regarding brief counseling in college counseling?
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