When James felt himself becoming angry during a meeting with his boss, he repeatedly told himself suggestions he had practiced with his therapist, such as "Just roll with the punches" and "I am not going to let him get to me." His use of these thoughts is an example of:
A) stress-inoculation training.
B) repressive coping.
C) exposure therapy.
D) psychoanalytic therapy.
A) stress-inoculation training.
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When you are at your "adaptation level," your a. behavior and affect are abnormal
b. behavior is normal and your affect is abnormal. c. behavior is abnormal and your affect is normal. d. behavior and affect are normal.
Personality theorists are often influenced by the works of earlier theorists. A good example of this is how
A. Rogers influenced Kelly. B. Watson influenced Skinner. C. Jung influenced Eysenck. D. Freud influenced Maslow.
Which of the following is one of the reasons for a decline in school exercise programs?
increased emphasis on reading and math knowledge lack of skilled physical education teachers decreased funding for public education disinterest in sports on the part of the children
Which of the following researchers studied the effects of stress on health and the body?
a) Hans Eyesnck b) Richard Lazarus c) James Lange d) Hans Selye