A nutrition-related objective from Healthy People 2020 is to reduce
A. the contribution of fruits to the diet.
B. the proportion of adults who are at a healthy weight.
C. the proportion of adults who are obese.
D. the contribution of whole grains to the diet.
Answer: C
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Viscous fiber escorts water in the gut, forming a liquid gel that increases absorption of cholesterol-rich bile acids and carries them throughout the body.
a. true b. false
Which of the following are two examples that are BOTH reliable sources of nutrition information?
A) The American Dietetic Association and a Popular Diet Book B) a newspaper article and a nutrition website C) The Academy of Nutrition and Dietetics and The American Society for Nutrition D) The American Dietetic Association and a newspaper article
An example of a counterregulatory hormone that opposes the actions of insulin is
a. aldosterone. b. epinephrine. c. antidiuretic hormone. d. FSH
The body of an average healthy adult is at least ____ percent water.
Fill in the blank(s) with the appropriate word(s).