What did Beck mean when he used the term core schemas?
a. Parallels of Ellis’ irrational beliefs; they are beliefs that interfere with people’s ability to get what they want in life.
b. Irrational beliefs that are related in a network. Beck applied the same set of irrational beliefs to all disorders.
c. Beliefs that are used every day to simplify our processing of information. Consistent with Beck’s psychoanalytic training, the beliefs are all in the conscious mind, or the ego.
d. The ways in which people conceptualize their innermost selves
e. Beliefs that develop from past experiences. They give us consistent ways of looking at situations.
Answer: e
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The National Latino and Asian American Study found that Asian Americans
a. experience racism at rates comparable to other communities of color. b. report higher rates of anxiety disorders but lower rates of depression. c. report lower rates of depression but higher rates of psychotic disorders. d. report a lower incidence of psychological disorders among immigrants.
The development of communication skills aids the helper in:
a) developing self-awareness b) learning to recognize inconsistencies between the helpee’s verbal and nonverbal messages c) learning to recognize inconsistencies between the helper’s verbal and nonverbal messages d) all of the above
Which of the following is a stress inoculation technique?
a. Style of life assessment b. Contingency contracting c. Reframing exercises d. Dream interpretation
Which task role listed below is not an individual, dysfunctional role?
a. help seeker b. joker c. initiator d. avoider e. rescuer