Define the three major domains of complementary health approaches discussed in this chapter, and provide examples of each
What will be an ideal response?
Answer:
• Complementary medical systems: These approaches reflect specific theories of physiology, health, and disease that have developed outside the influence of conventional medicine. Examples are traditional Chinese medicine, Ayurveda, homeopathy, and naturopathy.
• Mind and body practices: This is a large and diverse group of complementary health approaches administered or taught by a trained practitioner or teacher. They include chiropractic, massage therapy, movement therapy, and energy therapies such as acupuncture and acupressure, qigong, Reiki, and therapeutic touch.
• Natural products: These are substances found in nature, such as functional foods like probiotics and plants with antioxidant phytochemicals; and herbal remedies and other types of dietary supplements.
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_____ are compounds found in large quantities in fruits and vegetables and are thought to prevent and fight cancer.
A. Polysaccharides B. Enzymes C. Antibodies D. Phytonutrients E. Sterols
A person has control over aspects of both sides of the energy balance equation.
Answer the following statement true (T) or false (F)
Provide at least four key nutritional messages from the MyPlate food guide.
What will be an ideal response?