What are some suggestions in this article that you find helpful in terms of weight management?
Not every diet works for everyone. Try different approaches to find what works best for you. Try including protein in your breakfast. It fills you up and prevents overeating later in the day. Eat your vegetables or salad first at meals, which will decrease room for take in other, more caloric, choices.
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Breastfeeding should be strictly avoided if the mother _____.
A. smokes cigarettes daily B. is consuming antihistamines C. consumes more than 3 cups of coffee per day D. is infected with HIV E. is suffering from mastitis
Experts agree that moderate weight loss (5-10 kg) consisting of both fat mass and fat-free mass can be achieved by calorie restriction alone.?
Indicate whether the statement is true or false
Which vitamin is categorized as a member of the K-vitamin "umbrella"?
A. potassium B. phylloquinone C. cholecalciferol D. retinol
Heart disease is more often associated with a(n) _____ diet
a. vegan b. carcinogenic c. obesogenic d. fast-food e. atherogenic