Exercise and sport psychologists are interested in improving performance by using psychological principles.
a. true
b. false
Answer: a. true
Health & Biomechanics
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What is the recommended duration for a session of cardiorespiratory endurance exercise?
A) 10 to 20 minutes B) 60 to 120 minutes C) 20 to 60 minutes D) 5 to 10 minutes
Health & Biomechanics
There are two main lines of defense for maintaining prolonged abstinence from smoking: avoiding high-risk situations, and developing ________ mechanisms.
Fill in the blank(s) with the appropriate word(s).
Health & Biomechanics
The chronic pulmonary disease ____________________ is characterized by a destruction of alveoli walls
Fill in the blank(s) with correct word
Health & Biomechanics
Research has suggested that meditation shifts brain activity away from the right prefrontal lobe. This area of the brain is associated with
A) muscle control. B) pain. C) anger. D) schizophrenia.
Health & Biomechanics