Identify a true statement about micronutrients
A) Nutrient supplementation to enhance athletic performance is recommended.
B) Iron deficiency can compromise anaerobic energy metabolism.
C) Adequate calcium is essential to the growth, maintenance, and repair of bone tissue.
D) Exercise decreases the production of highly reactive molecules called free radicals.
C
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Most of a pregnant woman's nutrient needs can be met by consuming a healthful, balanced diet,
except for which specific nutrient? A) iron B) folate C) protein D) calcium
Which of the following seafood is likely to have the lowest level of methylmercury?
A. shark B. king mackerel C. swordfish D. salmon
Muscular flexibility refers to a person's ability to exercise for an extended period of time without becoming fatigued
Indicate whether the statement is true or false
Which statement about choline is FALSE? a. Choline is considered to be a conditionally essential nutrient. b. Choline is commonly found in foods
c. There are no DRI recommendations for choline. d. Choline plays important roles in fetal development. e. The body cannot make enough choline to meet its needs.