Suzie generally prepares the majority of meals for her household. Even though she always

prepares meals that offer enough Calories and nutrients for her family of four, she tends to make
the same meals repeatedly

Which one of the characteristics of a healthy diet is Suzie NOT
incorporating into her meal planning?
A) adequacy B) balance C) variety D) moderation


C

Nutritional Science

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Jamie weighed 165 pounds before his workout and weighed 162 pounds after his workout. How much fluid should Jamie consume after his workout to maintain proper hydration?

a. 1 quart b. 30 ounces c. 48 ounces d. 4 cups e. 16 ounces

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Betty is constipated; she generally has bowel movements only twice a week. To help relieve her constipation without taking medications, Betty should

A. reduce her intake of fruits and vegetables. B. increase her intake of fiber-rich foods. C. restrict her fluid intake.  D. use colon cleansing enemas daily.

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A patient with a GFR of 20 ml/min should receive how many grams of protein/kg?

a. 1.1 b. 0.8 c. 0.6 d. 0.2

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Cholesterol is a precursor of which vitamin?

a. vitamin K b. vitamin C c. vitamin D d. vitamin B12

Nutritional Science