In the formula for change, why is it important to explore your objections (D) to making the change?

a. So that you can start thinking about the resources you need to make the change.
b. So that you can begin to ask yourself if there is something you do that you wish you didn't do.
c. If an intended change creates too much fear, you may express that by engaging in self-efficacy.
d. If an intended change creates too much fear, you may express that by engaging in self-defeating behaviors.


D

Psychology

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