Which statement is correct regarding physical activity?

A) A little physical activity is better than none.
B) Regular activity must be intense to provide health benefits.
C) Activity must be in the form of a formal, continuous exercise program.
D) People should avoid doing more than two hours of activity per day.


B) Regular activity must be intense to provide health benefits.

Health & Biomechanics

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____________________ is a diagnostic test to search for genetic abnormalities in the developing fetus.?

Fill in the blank(s) with correct word

Health & Biomechanics

A stress electrocardiogram ____

a. is administered to determine muscular endurance b. reveals the heart's tolerance to vigorous-intensity activities c. is used to determine stroke risk d. is not recommended for individuals who have cardiovascular disease e. is used to screen individuals for diabetes

Health & Biomechanics

Mantra meditation takes years of practice in order to notice any positive health effects.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Specific events that trigger stress are called

A. homeostasis. B. stressors. C. eustress. D. distress.

Health & Biomechanics