People who are overweight often set unrealistic and unattainable weight loss goals. What is an achievable and attainable initial weight loss goal?

A) Less than 5% of body weight C) 10% to 15% of body weight
B) 5% to 10% of body weight D) 15% to 20% of body weight


B
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A modest weight loss of 5% to 10% of usual body weight is associated with significant improvements in blood pressure, cholesterol and plasma lipid levels, and blood glucose levels.

Nursing

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The perinatal nurse explains to the student nurse that the effects of the H1 receptor antagonists include which of the following? (Select all that apply.)

A. Block histamine action at the receptor sites B. Decrease nausea and vomiting C. Decrease anxiety and promote sleep or rest D. Lead to more efficient contractions earlier in labor E. May decrease fetal heart rate variability

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A client has not yet made a commitment to take action to change his health behaviors. Which stage of change is the client experiencing?

a. Precontemplation b. Contemplation c. Preparation d. Action

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Several quality management models are helpful in measuring and improving the quality of care. They are designed differently but are developed to enhance care giving. Which of the following uniquely places the client within the model?

A) Quality Health Outcomes model B) Donabedian model C) Omaha System model D) QSEN project

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Recently the United States and Canada have seen the development of West Nile virus. It is carried to humans by:

A) mosquitoes. B) humans. C) deer. D) elk.

Nursing