Which of the following foods is nutrient dense and also qualifies as a "good source" of calcium?
a. Cheese with 50 mg of calcium b. Yogurt with 150 mg of calcium
c. Ice cream with 90 mg calcium d. Sherbet with 30 mg of calcium
b
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What type of eggs is cooked in covered custard dishes and heated on medium for 45 to 60 seconds?
A. shirred B. poached C. soft custard D. coddled
All of the following are true regarding water EXCEPT:
1.fruits and vegetables contain approximately 75% to 90% water. 2.it is possible to meet our water needs through solid foods alone. 3.meats contain between 50 and 70% water. 4.most beverages are more than 85% water.
Another term for fixed budgets is: a. accounting budgets
b. static budgets. c. refined budgets. d. flexible budgets.
Symptoms of lactose intolerance include _____
a. dry mouth and headache b. blurred vision and hunger c. excessive thirst and fatigue d. abdominal pain and nausea e. heart palpitations and shakiness