Performing a series of 10 controlled arm or leg swings while gradually increasing the swing to the limit of the range of motion is an example of __________ stretching.
A. static
B. kinetic
C. ballistic
D. dynamic
E. proprioceptive
D. dynamic
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Physical activity guidelines published by the U.S. Department of Health and Human Services suggest which action to achieve or maintain weight loss?
A) Exercise 45 to 60 minutes per day. B) Exercise 10 to 20 minutes per day. C) Exercise for 30 minutes every other day. D) Exercise up to 90 minutes per day.
All of the following are part of the female external genitalia EXCEPT the ________
A) labia majora B) clitoris C) vaginal introitus D) ovary
There has been a decrease in sales of athletic footwear, sport apparel, and fitness equipment, indicating a decline in participation in fitness activities and sports.
Answer the following statement true (T) or false (F)
Identify the suffix for skin.
A. -globulin B. -uria C. -derma D. -emic