Exercise has been found to increase the metabolic rate and the rate of use of stored fat
Indicate whether the statement is true or false
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For pregnant woman, the RDA for protein increases by ________ over pre-pregnancy needs.
A. 15% B. 20% C. 50% D. 10%
Hot-packed canned foods are heated to at least _____ degrees F In syrup, juice, or water prior to being poured into sterilized jars
a. 150 b. 170 c. 185 d. 212
Lina is no longer anemic but would like to avoid becoming so in the future. What should she do?
a. Purchase an iron supplement. b. Purchase a multivitamin. c. Include fortified grain products and meat in her diet. d. Exercise regularly. e. Reduce her sodium intake to less than 2,300 mg per day.
Which of the following is a role of choline in human health?
A. Synthesis of neurotransmitters B. Structure of cell membranes C. Transport of lipids D. All of these are functions of choline.