Exercise has been found to increase the metabolic rate and the rate of use of stored fat
Indicate whether the statement is true or false
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For pregnant woman, the RDA for protein increases by ________ over pre-pregnancy needs.
A. 15% B. 20% C. 50% D. 10%
Lina is no longer anemic but would like to avoid becoming so in the future. What should she do?
a. Purchase an iron supplement. b. Purchase a multivitamin. c. Include fortified grain products and meat in her diet. d. Exercise regularly. e. Reduce her sodium intake to less than 2,300 mg per day.
Hot-packed canned foods are heated to at least _____ degrees F In syrup, juice, or water prior to being poured into sterilized jars
a. 150 b. 170 c. 185 d. 212
Which of the following is a role of choline in human health?
A. Synthesis of neurotransmitters B. Structure of cell membranes C. Transport of lipids D. All of these are functions of choline.