Which of the following statements is TRUE?
a. Blisters, as a rule, should be popped.
b. "Easy knees" or "soft knees" take the pressure off the low back.
c. The most demanding aerobics routine (peak song) should be last and immediately followed by a standing cool-down.
d. Placing a pulled muscle immediately into a hot whirlpool will prevent muscle soreness.
e. b and d
b. "Easy knees" or "soft knees" take the pressure off the low back.
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