One of the easiest ways to determine appropriate endurance exercise intensity involves measuring

A. blood pressure.
B. resistance.
C. heart rate.
D. running pace.


C. heart rate.

Health & Biomechanics

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Which of the following hormones is secreted by the ovaries?

A) estrogen B) melatonin C) glucagon D) insulin

Health & Biomechanics

Which of the following is the part of a neuron that conducts the electrical impulse toward its destination?

A) dendrite B) nerve cell body C) axon D) myelin

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. Driver inattention is the number-one cause of traffic crashes. 2. The majority of automobile crashes occur within 25 miles of one's home. 3. Because of Medicare and Medicaid, overall health care spending has been curtailed in the past few years. 4. Health care spending on tests, treatments, drugs, and hospitalizations is an important ingredient in improving our overall health. 5. Acupuncture is considered a health fraud practice.

Health & Biomechanics

A disadvantage of ballistic stretching is that it

A) is not effective for trained athletes. B) decreases dynamic flexibility. C) is less effective at increasing static flexibility. D) requires a partner to help you stretch.

Health & Biomechanics