Physical activity does not help a person to:
a. lose weight.
b. retain muscle.
c. maintain weight loss.
d. lose fat in trouble spots.
Ans: d. lose fat in trouble spots.
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Total wellness can be achieved by balancing ________
A) physical, social, and mental health B) psychological and physical health C) cardiorespiratory ?tness and ?exibility D) physical, emotional, intellectual, social, and spiritual health
Which of the following are excellent sources of unsaturated fats?
A) meat B) full-fat dairy products C) beans and rice D) nuts and nut butters
Impressions of volatile flavor substances are provided by the sense of
A. sight. B. smell. C. taste. D. sound. E. None of these are correct.
Deliberate substitution, addition, tampering, or misrepresentation of food, ingredients, packaging, or statements made about a product for economic gain is known as
A. food fraud. B. food additive. C. Food Code violation. D. product recall.