The RDA for iron for children 4–8 years is 8 mg/day
a. True
b. False
Indicate whether the statement is true or false
False
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Which of the following is a feature of vitamin E supplementation and physical activity?
a. Some studies indicate that vitamin E supplementation for 3 weeks protects against the development of sports anemia in women. b. Some studies show that vitamin E in high doses seems to protect against exercise-induced oxidative stress whereas others show the opposite. c. Some studies show that vitamin E supplements improve aerobic performance by 25-30% in endurance athletes competing outdoors in air-polluted environments. d. Some studies show that high-dose vitamin E intake protects against premature oxidation of conjugated linoleic acid supplements, which serve as a unique fuel for strength athletes. e. Some studies show that vitamin E is effective in reducing the occurrence of stress fractures in female but not male athletes.
What is "American cheese"?
In the United States, many communities add very small amounts of ____to their public water supplies, because the mineral strengthens teeth.
A. phosphorus B. fluoride C. calcium D. iodide
If Lynn, who now weighs 170 pounds, achieves the recommended rate of weight loss, what will she weigh (in pounds) in 8 weeks?
a. 130-135 b. 136-139 c. 145-152 d. 154-162