Which of the following statements is a health claim that the FDA allows on a food package?
A. "Vitamin C reduces the risk of the common cold by 50%."
B. "Drinking whole milk adds calcium and vitamin D to your diet. These nutrients are essential for strengthening bones."
C. "Healthful diets with adequate folate may reduce a woman's risk of having a child with a brain or spinal cord defect."
D. "Foods that contain dietary fiber, vitamin A or vitamin C may reduce the risk of cancer. Although a serving of our creamed broccoli has 7 grams of fat, it is an excellent source of fiber and vitamins A and C."
Answer: C
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