Heart rate reserve (HRR) is calculated by ____
a. adding resting heart rate to blood pressure
b. multiplying resting heart rate times 3
c. subtracting resting heart rate from maximal heart rate
d. subtracting age from the highest exercise heart rate
e. multiplying maximal heart rate by 0.7
c
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A client asks, "What do these basophils and mast cells do in the body?" The health care provider responds that they:
A) Are involved when you have an allergic reaction B) Stiffen your cell membranes so bacteria cannot enter C) Help your body to eliminate parasitic infections D) Help your body produce immune responses
The solid part of the blood contains ________ cells.
Fill in the blank(s) with the appropriate word(s).
Fat is the preferred fuel during prolonged exercise because
a. It is already stored inside the muscle fiber. b. It provides more energy per unit of mass. c. It provides more energy per liter of oxygen. d. It does not produce high levels of lactate.
?List and define two important qualities of compassion that have special relevance to stress management.
What will be an ideal response?