Consuming protein-rich foods alone appears to enhance glycogen repletion
Indicate whether the statement is true or false
F
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Which nitrogenous base is unique to RNA?
A) ?guanine B) ?uracil C) ?thymine D) ?cytosine
As exercise intensity increases:
a. relative fat oxidation increases. b. absolute fat oxidation decreases. c. relative fat oxidation increases to a point, then decreases. d. absolute fat oxidation increases to a point, then decreases.
Red blood cells can only use glucose for energy
Indicate whether the statement is true or false
An endurance runner asks you for advice on how to MAXIMIZE his glucose supply before a big race. What is your advice?
a. Eat a high-carbohydrate diet in the days prior to your race b. Load up on steak and potatoes the night before c. Drink plenty of fluids containing carbohydrates before the race d. Eat a balanced diet with at least 40% carbohydrates daily e. b and c only