Movement economy changes as an individual loses body weight and body fat. Which is correct?
A. Increased physical activity may improve movement economy and result in the need for fewer calories to accomplish the same activity.
B. Increased physical activity may reduce movement economy and result in the need for greater calories to accomplish the same activity.
C. Decreased physical activity may improve movement economy, but there is no change in the calories needed to accomplish the same activity.
D. Movement economy is NOT related to body composition but is related to body weight.
Answer: A
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