Karlie has been planning her dietary according to the recommendations of the 2015-2020 Dietary Guidelines for Americans. Based on these guidelines, Karlie should consume less than 3,000 mg of sodium daily.
Answer the following statement true (T) or false (F)
False
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A healthful diet for physical activity includes all of the following EXCEPT:
a. lean meats and low-fat dairy products. b. a variety of fruits and vegetables. c. protein powders and amino acid supplements. d. whole-grain products.
Jan wants to purchase arginine as a weight-control product at the local health food store. Would you encourage her to do this? Why or why not?
Sorbet is
a. a frozen dessert made without fat, eggs, gelatin, or dairy products. b. a frozen yogurt product with fruit added. c. comparable in nutrient content to sherbet. d. fresh yogurt pureed with frozen fruit. e. made of fresh fruit syrups and egg.
Vitamin D deficiency can develop in individuals who have diseases that result in the malabsorption of
A) minerals. B) fat. C) vitamin B12. D) protein.