Erythrocytes make up the largest component of whole blood
Indicate whether the statement is true or false
FALSE
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A primary benefit of carbohydrate consumption as part of a pre-exercise meal for an endurance athlete is enhanced liver glycogen
Indicate whether the statement is true or false
When adolescence ends, females generally have ________ as much lean body mass as males.
A. two-thirds B. four-fifths C. one-third D. half
What are the known benefits of strength training for post-menopausal women?
a. Increases leg muscle strength b. Increases stability c. Increases bone density d. a and b e. all of the above
In which of the following types of exercise would creatine phosphate (CP) be an important
source of energy? A) biking up a mountain B) running a 10-kilometer road race C) playing in a football game D) sprinting in a 100-meter race