The healing power of spirituality, faith, and religion
Ans:
There is a difference between religion and spirituality (p. 326).
-Organized practice of a person's beliefs in which he/she try to expand and express his/her spirituality.
-Individual quest for connection, unity, growth, and experience.
To increase our spiritual health the "large I am" (love, connection, peace, security, etc.) must overshadow the "little ego mind" (fear, proving self, insecurity, etc)!
We must learn to view crisis as growth.
The greatest benefits of spirituality are rooted in experience, not just belief.
Forgiveness is the key to lasting peace.
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When you look at the cord coming out of the lamp on your desk, you will notice that there is a protective coating that surrounds and encapsulates the electricity-conducting wire inside. If you were to relate that model to the human neuron, the protective coating would refer to the a. terminal buttons
b. synaptic cleft. c. neurotransmitters. d. myelin.
The period when children's bodies become adultlike is called
the growth spurt. secondary sex development. puberty. youth.
According to ______________ , shrinking social networks in adulthood are by choice
a. selective optimization with compensation b. primary aging theory c. Erikson's theory d. socioemotional selectivity theory
Which of the following is bad advice for a person trying to overcome insomnia?
a. Awaken at the same time every day even if you have had a restless night. b. Drink a glass of milk 15 minutes before bedtime. c. Avoid taking short naps during the day. d. Drink a glass of wine 15 minutes before bedtime. e. Don't engage in strenuous physical exercise just before bedtime.