The client asks the nurse about the effects of physical activity on CHD risk. The nurse states that:
a. physical activity is not important in a program to reduce CHD risk.
b. weight training can dramatically raise HDL if undertaken regularly.
c. diet, rather than physical activity, should be the primary focus of reducing CHD risk.
d. 30 minutes of moderate exercise on most days can reverse many risk factors for CHD.
d
You might also like to view...
_____ in childhood has been identified by research as a predictor of adult overweight
a. Late BMI rebound b. Late introduction of solid foods c. Early BMI rebound d. Early cognitive stimulation e. All of the above
Match the short phrase or term with the associated short phrase or term. Choose the best answer. You may use some answers more than once or not at all
A) Jogging B) Weight lifting C) 70 to 85% of MHR D) YogaFlexibility exercise
When exercise duration approaches several hours per day, recommended carbohydrate needs for athletes increase up to ________.
A. 10 grams carbohydrate per kg body weight B. 3 grams carbohydrate per kg body weight C. 5 grams carbohydrate per kg body weight D. 20 grams carbohydrate per kg body weight
Which of the following is the largest organization of food and nutrition professionals in the United States and the world?
A. NIH (National Institutes of Health) B. Academy of Nutrition and Dietetics C. CDC (Centers for Disease Control and Prevention) D. SNE (Society for Nutrition Education)