Supplementation with proteins and amino acids in conjunction with resistance training is aimed at ____
A) ?increasing muscle mass
B) ?speeding up muscle contraction
C) ?adding more muscle fibers to the muscle
D) ?reducing reliance on oxygen
A
Nutritional Science
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Which supplement has been proven to decrease some athletes' perception of effort by stimulating the central nervous system?
A. protein shakes B. creatine C. growth hormone D. caffeine
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A normal half-cup vegetable portion weighs approximately how many grams?
a. 5 b. 50 c. 100 d. 150 e. 200
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The toxicity level of a nutrient is the exposure at which a substance becomes harmful.
a. true b. false
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A useful application of counting FTE's is in planning:
a. the menu b. the type of service c. the kitchen layout d. the budget for wages
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