Which of the following is TRUE about the relaxation response?
A. The relaxation response is the body's antidote for distress.
B. The relaxation response improves the body's coping mechanisms by shortening telomere length.
C. The healthy physiological changes produced by the relaxation response can be elicited with practice.
D. The concept of relaxation training has now become obsolete.
E. Multitasking is beneficial in the development of mindfulness.
C. The healthy physiological changes produced by the relaxation response can be elicited with practice.
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