Answer the following statement(s) true (T) or false (F)

1.. Resistance training workouts are contraindicated for pregnant women.
2. Delay in menarche due to exercise may be beneficial because it reduces the body's exposure to estrogen decreasing risk of cancer of the breast and reproductive organs.
3. One in three Americans have hypertension.
4. A moderate dose of caffeine is 200 to 500 mg or about five cups of brewed coffee.
5. Approximately 50 percent of the functional decline seen in aging can be prevented by exercise.


1. FALSE
2. TRUE
3. TRUE
4. FALSE
5. TRUE

Health & Biomechanics

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