Stephen's blood pressure is 135/88, and he wishes to follow the principles of the DASH diet. For most Americans, this means increasing the intake of
A. whole milk.
B. fruits and vegetables.
C. protein.
D. enriched grain products.
Answer: B
Nutritional Science
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What is your opinion of low-carbohydrate weight-loss diets (e.g., Atkins)?
1.They really work—better than other diet plans. 2.They work about as well as other low-kcal diet plans. 3.They don’t work, but are not harmful. 4.They are dangerous to health.
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All of the following are true regarding zinc EXCEPT:
a. plant foods are a good source. b. supplements may decrease the duration and severity of the common cold. c. deficiency results in growth failure. d. it is a component of insulin and many enzymes.
Nutritional Science
The 24-hour recall provides accurate and complete data for assessing an individual's diet
Indicate whether the statement is true or false
Nutritional Science