Even for older adults, _____ is still the best source of nutrients
a. food
b. tea
c. an herbal supplement
d. a vitamin pill every morning
e. a timed-release capsule
a
You might also like to view...
________ contains riboflavin and can pick up two hydrogen ions and two electrons.
A. Coenzyme A B. FAD C. NAD D. TPP
Which of the following profiles is associated with an increased risk of atherosclerosis?
a) total blood cholesterol in adults below 120 mg/100 mL of blood. b) HDL cholesterol below 40 mg per 100 mL of blood. c) LDL levels below 130 mg per 100 mL of blood. d) All answer choices are correct.
The body stores energy for future use in:
a. proteins. b. acetyl CoA. c. triglycerides. d. ketone bodies.
Haley, a 34-year-old single female, weighs 210 pounds, is 5?8? tall and has a medium frame. The physician asks you to assist Haley in planning a diet that will allow her to lose 1 to 2 pounds per week. As you discuss Haley's diet with her, you determine that her typical diet consists of these foods: two pieces of bacon, two eggs, one slice of cheese on one biscuit with 8 oz of 2% milk for
breakfast; 4 oz hamburger on a bun, one cup of fries, 32 oz of cola for lunch; two slices of a 12-inch loaded pizza, two cups of salad with 2 tbsp of ranch dressing, 32 oz sweet tea for dinner; and snacks of 6 oz lite yogurt, 1 oz of chips, 1 oz of pretzels, and diet cola throughout the day. Haley plans to attend a local weight loss group, "Lose Weight the Healthy Way," and has invited you to make a presentation. Focus your presentation on the benefits of exercise to aid in weight loss. Prepare a teaching plan for the presentation and an exercise plan that can be adaptable for a variety of individuals who may attend the group meeting.