Paul wants to maintain his bone mass. To help him achieve this goal, which of the following activities would be the best for him to perform? 

A. Swimming 15 laps every other day
B. Playing basketball with friends for 45 minutes, every other day
C. Stretching hamstrings for 15 minutes daily
D. Cycling on a stationary bike for 45 minutes daily


Answer: B

Nutritional Science

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