Answer the following questions true (T) or false (F)

1. On vending machine-free day, bring extra change to buy two vending machine items.

2. Hungry shoppers are likely to spend more money on food compared to shoppers who ate just before shopping.

3. When you are bored, it's best to eat a fruit or vegetable.


1. FALSE
2. TRUE
3. FALSE

Nutritional Science

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In older adults, adequate status of which of the following micronutrients is CRITICAL to maintain the health of the immune system, cardiovascular system, musculoskeletal system, pancreas, and possibly even the brain?

A. vitamin A B. folate C. vitamin D D. copper

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When energy-yielding nutrients are consumed in excess, which one(s) can lead to storage of fat??

A) ?fat only B) ?carbohydrate only C) ?and carbohydrate only D) ?fat, carbohydrate, and protein

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Losing as little as ________% of excess body fat can increase HDL cholesterol levels, reduce high blood pressure, and improve glucose tolerance.

A. 12 B. 15 C. 3 D. 5

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MyPlate does not restrict desserts and sweetened beverages at all

a. true b. false

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