As indicators of your ability to perform everyday movements, the Modified Sit-and-Reach Test, Total Body Rotation Test, and Shoulder Rotation Test can best determine your ____.

A. ideal level of flexibility
B. flexibility profile
C. risk of injury
D. athletic potential
E. potential level of flexibility


Answer: B

Health & Biomechanics

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The sum of all repetitions performed multiplied by resistances used during a strength-training session refers to ___________.

A. overload training B. specificity of training C. volume D. periodization E. SAID training

Health & Biomechanics

The medical term for the big toe is:

A) genu valgum. B) genu varum. C) bursa. D) hallux.

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The blood disorder characterized by anemia in which the red blood cells are larger than normal is known as anemia.

Health & Biomechanics

Under which theory can all quality related events (QRE) be viewed as coming from or as caused by one of five factors: people, method, material, machine, or environment?

A. Ford B. Shewhart C. Edwards D. Deming

Health & Biomechanics