For maximum strength gains, hold an isometric contraction maximally for

A. 6 seconds.
B. 45 seconds.
C. 15 seconds.
D. 30 seconds.


Answer: A

Health & Biomechanics

You might also like to view...

Which of the following statements about peripheral vascular disease (PVD) is FALSE?

A. PVD is made worse by tobacco use. B. PVD most often involves the muscles of the legs. C. PVD is always fatal in older adults. D. PVD is a clue to advanced atherosclerosis.

Health & Biomechanics

Money is the most commonly reported relationship stressor

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics

The termĀ albicansĀ means

A. body B. egg-like C. yellow D. necrosis E. white

Health & Biomechanics

Diarrhea is common in the elderly as the intestinal tract tends to become hyperactive.

Answer the following statement true (T) or false (F)

Health & Biomechanics